Migraines are incredibly painful headaches that occur usually as the result of dehydration, stress, muscle tension, and even certain foods. While young people can easily take over-the-counter drugs like Tylenol to curb the pain, not all seniors can take these medications. Fortunately, hourly caregivers in The Grand Strand can recommend a few natural home remedies to help your senior loved one alleviate migraine pain.
There are numerous essential oils or aromatherapy treatments that help relieve migraine headaches, but lavender is one of the more popular options. Lavender oil can either be inhaled or applied topically to the temples. You can even add two or three drops of the oil to every two or three cups of boiling water and have your loved one inhale the vapor to alleviate symptoms.
Another popular essential oil, peppermint oil, can alleviate your loved one’s migraine pain. Many people apply peppermint oil around the temples to minimize their headaches. Migraines often occur because of poor blood flow, and peppermint oil can help improve this by opening up the blood vessels.
This is a popular herbal treatment for migraines and headaches. Most feverfew products are made of dried feverfew leaves and come as tablets, capsules, or even liquid extracts. Many studies show that people who take feverfew supplements daily are successful in reducing their migraine symptoms.
If a migraine is caused by inflammation, flaxseed can be effective in minimizing the pain by easing this irritation. Flaxseed is rich in omega-3 fatty acids, which reduce inflammation. Your senior loved one can use it as oil or in the form of whole or ground seeds, depending on what’s easiest for him or her to use.
Buckwheat is a grain-like seed that contains a flavonoid called rutin, which contains antioxidants that help alleviate migraines. Much like flaxseed, buckwheat can also minimize inflammation and reverse the damage sustained to cells during a migraine.
Migraines are a painful and stressful problem for anyone, but these natural home remedies can make a big difference for your senior loved one. If migraines are a frequent problem for your loved one and he or she needs help managing these symptoms, turn to Home Care Assistance. We provide comprehensive home care The Grand Strand seniors need to age in place while maintaining their independence. Whether seniors need help relieving migraine symptoms or they simply need help around the house, our home care professionals promote senior health and wellbeing. Call us today at (843) 353-3105 to learn more about our services and schedule a free consultation.